Perry County Ohio Retired Senior Volunteer Program (RSVP) Walk with Ease Classes begin Monday, September 9, 2024. Classes will be scheduled every Monday, Wednesday, and Friday from 3:00 p.m. to 4:00 p.m. at the Mt. Aloysius Gym at 5375 Tile Plant Rd, New Lexington, OH 43764.
Studies by the Thurston Arthritis Research Center and the Institute on Aging of the University of North Carolina show that Walk With Ease is proven to:
• Reduce the pain and discomfort of arthritis
• Increase balance, strength and walking pace
• Build confidence in your ability to be physically active
• Improve overall health